/* Return to Ground — Contigo
   Self-contained module stylesheet. Brand tokens mirror the live Contigo site.
   Plain CSS, no build step. Edit here to restyle the whole module. */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;1,300;1,400;1,500&family=Jost:wght@300;400;500&display=swap');

:root {
  --cream:      #F4EFE5;
  --cream-deep: #ECE4D5;
  --sage:       #88AC83;
  --sage-light: #BCCFB9;
  --lilac:      #B0A2C3;
  --brown:      #997864;
  --brown-dark: #5E3F30;
  --action:     #4A2F24;
  --action-hover:#5E3F30;
  --text:       #302018;
  --text-mid:   #68503E;
  --text-soft:  #8C7060;
  --border:     rgba(153,120,100,0.16);
  --border-soft:rgba(153,120,100,0.08);

  --earth:      #2A1C12;
  --serif: 'Cormorant Garamond', Georgia, 'Times New Roman', serif;
  --sans:  'Jost', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  --maxw: 660px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  padding-top: 62px;          /* clear the fixed brand header */
  background: var(--cream);
  color: var(--text);
  font-family: var(--sans);
  font-size: 18px;
  line-height: 1.75;
  -webkit-font-smoothing: antialiased;
}

/* ---- Living atmosphere ----
   A soft breathing light (per-morning colour via --aura* vars) plus a fine
   grain that gives the cream page tactile depth instead of flat emptiness.
   Both sit behind the words and never demand attention. */

body {                                            /* default / home blend (index.html) */
  --aura1: rgba(184,206,178,.62); --aura1-pos: 50% -4%;
  --aura2: rgba(176,162,195,.40); --aura2-pos: 80% 94%;
  --aura3: rgba(199,164,138,.34); --aura3-pos: 10% 66%;
}
body::before {                                    /* the breathing light */
  content: ""; position: fixed; inset: 0; z-index: -3; pointer-events: none;
  background:
    radial-gradient(ellipse 100% 72% at var(--aura1-pos), var(--aura1), transparent 72%),
    radial-gradient(circle at var(--aura2-pos), var(--aura2), transparent 64%),
    radial-gradient(circle at var(--aura3-pos), var(--aura3), transparent 60%);
  animation: breathe 16s ease-in-out infinite;
}
body::after {                                     /* fine film grain */
  content: ""; position: fixed; inset: 0; z-index: -1; pointer-events: none;
  opacity: .06;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 600 600' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.8' numOctaves='4' stitchTiles='stitch'/%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}
@keyframes breathe {
  0%, 100% { opacity: .72; transform: scale(1); }
  50%      { opacity: 1;   transform: scale(1.05); }
}

/* Per-morning colour of the light */
.m1 { --aura1: rgba(196,212,178,.60); --aura1-pos: 50% -2%; --aura2: rgba(216,190,138,.46); --aura2-pos: 60% 100%; --aura3: rgba(176,162,195,.24); --aura3-pos: 10% 66%; } /* Arrive — dawn gold */
.m2 { --aura1: rgba(184,208,224,.64); --aura1-pos: 50% -4%; --aura2: rgba(176,162,195,.30); --aura2-pos: 82% 95%;  --aura3: rgba(188,207,185,.30); --aura3-pos: 14% 58%; } /* Living weather — sky */
.m3 { --aura1: rgba(199,162,136,.58); --aura1-pos: 50% -2%; --aura2: rgba(136,172,131,.30); --aura2-pos: 80% 100%; --aura3: rgba(153,120,100,.24); --aura3-pos: 12% 74%; } /* Body remembers — earth */
.m4 { --aura1: rgba(184,208,224,.56); --aura1-pos: 50% -4%; --aura2: rgba(176,162,195,.38); --aura2-pos: 78% 92%;  --aura3: rgba(188,207,185,.26); --aura3-pos: 14% 66%; } /* Setting down the stone — water/stone */
.m5 { --aura1: rgba(178,162,198,.58); --aura1-pos: 44% -2%; --aura2: rgba(190,208,178,.40); --aura2-pos: 80% 95%;  --aura3: rgba(216,190,138,.24); --aura3-pos: 12% 70%; } /* Thread of belonging — lilac + sage */
.m6 { --aura1: rgba(216,178,134,.60); --aura1-pos: 50% -2%; --aura2: rgba(197,162,136,.40); --aura2-pos: 78% 96%;  --aura3: rgba(176,162,195,.22); --aura3-pos: 12% 70%; } /* The ember — amber */
.m7 { --aura1: rgba(192,210,178,.58); --aura1-pos: 50% -4%; --aura2: rgba(176,162,195,.38); --aura2-pos: 78% 92%;  --aura3: rgba(216,190,138,.24); --aura3-pos: 12% 70%; } /* Your way home — balanced */

@media (prefers-reduced-motion: reduce) {
  body::before, .mark-nav-breath, .halo-breath { animation: none; }
}

/* ---- Shared brand header (logo from the main contigo-support.com site) ---- */
.site-header {
  position: fixed; top: 0; left: 0; right: 0; z-index: 600;
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  padding: .75rem 1.5rem;
  background: rgba(244,239,229,.82);
  backdrop-filter: blur(18px); -webkit-backdrop-filter: blur(18px);
  border-bottom: 1px solid var(--border-soft);
}
.rg-back {
  flex-shrink: 0;
  display: inline-flex; align-items: center; gap: .45em;
  font-size: .68rem; font-weight: 500; letter-spacing: .14em; text-transform: uppercase;
  color: var(--text-mid); text-decoration: none;
  padding: .5rem .95rem; border: 1px solid var(--border); border-radius: 999px;
  transition: color .25s, border-color .25s, background .25s;
}
.rg-back:hover { color: var(--earth); background: rgba(255,255,255,.55); }

.rg-nav { display: flex; align-items: center; gap: 10px; flex-shrink: 0; }
.lang-toggle { display: inline-flex; border: 1px solid var(--border); border-radius: 999px; overflow: hidden; }
.lang-btn {
  font-family: var(--sans); font-size: .62rem; font-weight: 500; letter-spacing: .1em;
  padding: .42rem .62rem; color: var(--text-soft); text-decoration: none;
  transition: background .25s, color .25s;
}
.lang-btn.active { background: var(--earth); color: var(--cream); }
.lang-btn:not(.active):hover { color: var(--earth); }

@media (max-width: 520px) {
  .nav-logo-motto { display: none; }
  .rg-back { font-size: .58rem; padding: .42rem .62rem; }
  .rg-nav { gap: 7px; }
}
.nav-logo { display: flex; align-items: center; text-decoration: none; }
.nav-logo-mark { flex-shrink: 0; }
.nav-logo-divider { width: 1px; height: 30px; background: rgba(153,120,100,.2); margin: 0 .9rem; flex-shrink: 0; }
.nav-logo-text { display: flex; flex-direction: column; }
.nav-logo-name { font-family: var(--serif); font-style: italic; font-weight: 300; font-size: 1.4rem; color: var(--earth); line-height: 1; letter-spacing: -.01em; }
.nav-logo-motto { font-size: .55rem; font-weight: 400; letter-spacing: .16em; text-transform: uppercase; color: var(--brown); margin-top: .14rem; }

.mark-nav-breath { animation: markBreathe 5.5s ease-in-out infinite; transform-origin: 60px 60px; }
.halo-breath { animation: haloBreath 5.5s ease-in-out infinite; }
@keyframes markBreathe { 0%, 100% { transform: scale(1); } 50% { transform: scale(1.042); } }
@keyframes haloBreath { 0%, 100% { opacity: .14; } 50% { opacity: .28; } }

/* Ripples + core driven by CSS (works when the SVG is injected; SMIL does not) */
.rg-ripple { transform-box: fill-box; transform-origin: center; animation: rgRipple 4.8s ease-out infinite; }
.rg-ripple-2 { animation-delay: 1.6s; }
.rg-ripple-3 { animation-delay: 3.2s; }
.rg-core { transform-box: fill-box; transform-origin: center; animation: rgCore 5.5s ease-in-out infinite; }
@keyframes rgRipple { 0% { transform: scale(1); opacity: .42; } 100% { transform: scale(2.9); opacity: 0; } }
@keyframes rgCore { 0%, 100% { transform: scale(1); opacity: .55; } 50% { transform: scale(1.25); opacity: .78; } }
@media (prefers-reduced-motion: reduce) { .rg-ripple, .rg-core { animation: none; } }


.wrap { max-width: var(--maxw); margin: 0 auto; padding: 0 22px; }

/* ---- Type ---- */
h1, h2, h3 { font-family: var(--serif); font-weight: 400; color: var(--text); line-height: 1.18; }
h1 { font-size: clamp(2.8rem, 9vw, 4.4rem); font-weight: 300; letter-spacing: -.01em; margin: 0 0 .3em; }
h2 { font-size: clamp(1.9rem, 5vw, 2.5rem); font-weight: 300; margin: 1.7em 0 .5em; }
h3 { font-size: 1.5rem; font-weight: 500; margin: 1.6em 0 .4em; }
p { margin: 0 0 1.1em; }
a { color: var(--brown-dark); }

.eyebrow {
  font-family: var(--sans);
  font-size: .78rem; letter-spacing: .18em; text-transform: uppercase;
  color: var(--text-soft); margin: 0 0 1em;
}
.lead { font-family: var(--serif); font-size: clamp(1.4rem, 3.4vw, 1.75rem); font-weight: 400; line-height: 1.5; color: var(--text-mid); }
.soft { color: var(--text-soft); }
.serif-quote { font-family: var(--serif); font-style: italic; font-size: clamp(1.5rem, 4vw, 2rem); font-weight: 400; line-height: 1.4; color: var(--text-mid); text-align: center; margin: 1.6em auto; max-width: 30ch; }

/* ---- Header / intro ---- */
.hero { padding: 5vh 0 2vh; text-align: center; }
.hero .mark { font-family: var(--serif); font-size: 1rem; letter-spacing: .04em; color: var(--text-soft); margin-bottom: 2.6em; }
.progress { padding-top: 2rem; }

/* ---- Day list ---- */
.days { list-style: none; margin: 1em 0 0; padding: 0; }
.days li { margin: 0 0 2px; }
.days a {
  display: flex; align-items: baseline; gap: 14px;
  padding: 16px 18px; text-decoration: none; color: var(--text);
  background: rgba(255,255,255,.45); border: 1px solid var(--border-soft);
  border-radius: 14px; transition: background .25s, border-color .25s, transform .25s;
}
.days a:hover { background: rgba(255,255,255,.85); border-color: var(--border); transform: translateY(-1px); }
.days .n { font-family: var(--serif); font-size: 1.1rem; color: var(--sage); min-width: 1.4em; }
.days .t { flex: 1; }
.days .t small { display: block; color: var(--text-soft); font-size: .9rem; line-height: 1.4; }

/* ---- Practice card (day pages) ---- */
.card {
  background: rgba(255,255,255,.55);
  border: 1px solid var(--border-soft);
  border-radius: 18px; padding: 26px 26px 22px; margin: 1.6em 0;
}
.card h3:first-child { margin-top: 0; }
.steps { margin: 0; padding-left: 1.2em; }
.steps li { margin: 0 0 .7em; }

.invite { border-left: 3px solid var(--sage-light); padding: 4px 0 4px 18px; color: var(--text-mid); }
.prompt { border-left: 3px solid var(--lilac); padding: 4px 0 4px 18px; color: var(--text-mid); font-style: italic; }

/* ---- Audio ---- */
audio { width: 100%; margin: .4em 0 .2em; }
.audio-note { font-size: .85rem; color: var(--text-soft); }

/* ---- Buttons / nav ---- */
.btn {
  display: inline-block; background: var(--action); color: #fff; text-decoration: none;
  padding: 13px 26px; border-radius: 999px; font-size: .98rem; letter-spacing: .01em;
  border: none; cursor: pointer; transition: background .25s, transform .2s;
}
.btn:hover { background: var(--action-hover); transform: translateY(-1px); }
.btn.ghost { background: transparent; color: var(--brown-dark); border: 1px solid var(--border); }
.btn.ghost:hover { background: var(--action-soft, rgba(153,120,100,.08)); }

.takeaway { text-align: center; margin: 2.4em 0 1em; }

.daynav { display: flex; justify-content: space-between; gap: 12px; margin: 2.6em 0 1em; }
.daynav a { font-size: .95rem; text-decoration: none; color: var(--brown-dark); }
.daynav a[aria-disabled="true"] { color: var(--text-light, #A89282); pointer-events: none; }

.progress { font-size: .8rem; letter-spacing: .14em; text-transform: uppercase; color: var(--text-soft); }

/* ---- Email capture ---- */
.capture { background: rgba(255,255,255,.6); border: 1px solid var(--border); border-radius: 18px; padding: 28px; margin: 2.4em 0; text-align: center; }
.capture form { display: flex; gap: 10px; flex-wrap: wrap; justify-content: center; margin-top: 1em; }
.capture input { flex: 1; min-width: 220px; padding: 12px 16px; border: 1px solid var(--border); border-radius: 999px; font-size: 1rem; background: #fff; }
.note-stub { font-size: .8rem; color: var(--text-soft); margin-top: 1em; }

/* ---- Boundary / safety ---- */
.boundary { background: rgba(136,172,131,.10); border: 1px solid var(--border-soft); border-radius: 14px; padding: 18px 22px; font-size: .92rem; color: var(--text-mid); margin: 2.4em 0; }
.boundary strong { color: var(--text); }

/* ---- Footer ---- */
footer { text-align: center; padding: 4vh 0 6vh; color: var(--text-soft); font-size: .85rem; }
footer a { color: var(--text-soft); }

hr { border: none; border-top: 1px solid var(--border-soft); margin: 2.4em 0; }

@media (max-width: 480px) {
  body { font-size: 17px; }
  .card { padding: 22px 18px; }
}