A four-week grounding journey · Live in Finland & online
Raíces
A four-week grounding journey back into the body, the senses, and the living world.
So much of what we carry comes from living in our heads. This is a gentle return to the ground.
Over four unhurried weeks, in a small group, you rebuild a felt sense of being held.
Begin with the ground beneath you.
One evening a week, in a small group. Unhurried, embodied, and alive.
Coming home to the body and the breath.
The senses as anchors into the present.
Nature as a teacher of rhythm.
A practice that holds, to carry into your life.
You leave with a PDF workbook, four audio practices, replay access, and integration prompts to keep.
Every place includes all four live sessions, replay access, the workbook, and the audio practices.
Four weekly evenings together in person, with all the materials.
The same four-week journey, live online, with replays.
A private four-week journey, shaped around you.
Small groups are shaped with care. Reserve your place, and once there are four of us I will write to set the start date.
I am a clinical psychologist trained in Ecuador; The Way of Seeing grew from what lives beneath the labels.
I was born in Ecuador and now live in Finland. I guide this as a facilitator, not a clinician: gently, rooted in the living world.
A gentle note: Raíces is an educational and experiential workshop, not therapy. You are always invited to move at your own pace.
